A Gradual Awakening

Posted on by

gradual.jpg A Gradual Awakening This is by the dad of my meditation teacher and Dharma Punx writer Noah Levine. This is a great primer on mindfulness meditation. The best breakdown on how the mind works and how to transcend the limitations of suffering, written in a beautiful, succinct style.

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>